Race and Strength on the Big Four Lifts

2450 words Different races have different morphology/somatype. Therefore, we can reason that different races would fare better or worse at a certain lift depending on their limb length, such as leg length, arm length, torso length and so on. How do somatypic differences lead to differences in strength between the races on the Big Four lifts? … Continue reading Race and Strength on the Big Four Lifts