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Racial Differences in Jock Behavior: Implications for STI Prevalence and Deviance

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The Merriam-Webster dictionary defines jock asa school or college athlete” and “a person devoted to a single pursuit or interest“. This term, as I previously wrote about, holds a lot of predictive power in terms of life success. What kind of racial differences can be found here? Like with a lot of life outcomes/predictors, there are racial differences and they are robust.

Male jocks get more sex, after controlling for age, race, SES and family cohesion. Being involved in sports is known to decrease sexual promiscuity, however, this effect did not hold for black American jocks, with the jock label being associated with higher levels of sexual promiscuity (Miller et al, 2005). Black American jocks reported significantly higher levels of sexual activity than non-black jocks, but they did not find that white jocks too fewer risks than their non-jock counterparts.

Black Americans do have a higher rate of STDs compathe average population (Laumann et al, 1999Cavanaugh et al, 2010; CDC, 2015). Black females who are enrolled in, or have graduated from college had a higher STI (sexually transmitted infection) rate (12.4 percent self-reported; 13.4 percent assayed) than white women with less than a high school diploma (6.4 percent self-reported; 2.3 percent assayed) (Annang et al, 2010). I would assume that these black women would be more attracted to black male jocks and thusly would be more likely to acquire STIs since black males who self-identify as jocks are more sexually promiscuous. It seems that since black male jocks—both in high school and college—are more likely to be sexually promiscuous, this then has an effect on even the college-educated black females, since higher educational status has one less likely to acquire STIs.

Whites use the ‘jock identity’ in a sports context whereas blacks use the identity in terms of the body. Black jocks are more promiscuous and have more sex than white jocks, and I’d bet that black jocks have more STDs than white jocks since they are more likely to have sex than white jocks. Jock identity—but not athletic activity and school athlete status—was a better predictor of juvenile delinquency in a sample of 600 Western New York students, which was robust across gender and race (Miller et al, 2007a). Though, surprisingly, the ‘jock effect’ on crime was not as you would expect it: “The hypothesis that effects would be stronger for black adolescents than for their white counterparts, derived from the work of Stark et al. 1987 and Hughes and Coakley (1991), was not supported. In fact, the only clear race difference that did emerge showed a stronger effect of jock identity on major deviance for whites than for blacks” (Miller et al, 2007a).

Miller et al (2007b) found that the term jock means something different to black and white athletes. For whites, the term was associated with athletic ability and competition, whereas for blacks the term was associated with physical qualities. Whites, though, were more likely to self-identify with the label of jock than blacks (37 percent and 22 percent respectively). They also found that binge drinking predicted violence amongst family members, but in non-jocks only. The jock identity, for whites and not blacks, was also associated with more non-family violence while whites were more likely to use the aggression from sports in a non-sport context in comparison to blacks.

For black American boys, the jock label was a predictor of promiscuity but not for dating. For white American jocks, dating meant more than the jock label. Miller et al (2005) write:

We suggest that White male jocks may be more likely to be involved in a range of extracurricular status-building activities that translate into greater popularity overall, as indicated by more frequent dating; whereas African American male jocks may be “jocks” in a more narrow sense that does not translate as directly into overall dating popularity. Furthermore, it may be that White teens interpret being a “jock” in a sport context, whereas African American teens see it more in terms of relation to body (being strong, fit, or able to handle oneself physically). If so, then for Whites, being a jock would involve a degree of commitment to the “jock” risk-taking ethos, but also a degree of commitment to the conventionally approved norms with sanctioned sports involvement; whereas for African Americans, the latter commitment need not be adjunct to a jock identity.

It’s interesting to speculate on why whites would be more prone to risk-taking behavior than blacks. I would guess that it has something to do with their perception of themselves as athletes, leading to more aggressive behavior. Though certain personalities would be more likely to be athletic and thusly refer to themselves as a jock. The same would hold true for somatype as well.

So the term jock seems to mean different things for whites and blacks, and for whites, leads to more aggressive behavior in a non-sport context.

Black and females who self-identified as jocks reported lower grades whereas white females who self-identified as jocks reported higher grades than white females who did not self-report as jocks (Miller et al, 2006). Jocks also reported more misconduct such as skipping school, cutting class, being sent to the principals office, and parents having to go to the school for a disciplinary manner compared to non-jocks. Boys were more likely to engage in actions that required disciplinary intervention in comparison to girls, while boys were also more likely to skip school, have someone called from home and be sent to the principal’s office. Blacks, of course, reported lower grades than whites but there was no significant difference in misconduct by race. However, blacks reported fewer absences but more disciplinary action than whites, while blacks were less likely to cut class, but more likely to have someone called from home and slightly more likely to be sent to the principal’s office (Miller et al, 2006).

This study shows that the relationship between athletic ability and good outcomes is not as robust as believed. Athletes and jocks are also different; athletes are held in high regard in the eyes of the general public while jocks are seen as dumb and slow while also only being good at a particular sport and nothing else. Miller et al (2006) also state that this so-called ‘toxic jock effect‘ (Miller, 2009Miller, 2011) is strongest for white boys. Some of these ‘effects’ are binge drinking and heavy drinking, bullying and violence, and sexual risk-taking. Though Miller et al (2006) say that, for this sample at least, “It may be that where academic performance is concerned, the jock label constitutes less of a departure from the norm for white boys than it does for female or black adolescents, thus weakening its negative impact on their educational outcomes.

The correlation between athletic ability and jock identity was only .31, but significant for whites and not blacks (Miller et al, 2007b). They also found, contrary to other studies, that involvement in athletic programs did not deter minor and major adolescent crime. They also falsified the hypothesis that the ‘toxic jock effect’ (Miller, 2009; Miller, 2011) would be stronger for blacks than whites, since whites who self-identified as jocks were more likely to engage in delinquent behavior.

In sum, there are racial differences in ‘jock’ behavior, with blacks being more likely to be promiscuous while whites are more likely to engage in deviant behavior. Black women are more likely to have higher rates of STIs, and part of the reason is sexual activity with black males who self-identify as jocks, as they are more promiscuous than non-jocks. This could explain part of the difference in STI acquisition between blacks and whites. Miller et al argue to discontinue the use of the term ‘jock’ and they believe that if this occurs, deviant behavior will be curbed in white male populations that refer to themselves as ‘jocks’. I don’t know if that will be the case, but I don’t think there should be ‘word policing’, since people will end up using the term more anyway. Nevertheless, there are differences between race in terms of those that self-identify as jocks which will be explored more in the future.

Nerds vs. Jocks: Different Life History Strategies?

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I was alerted to a NEEPS (Northeastern Evolutionary Psychology Society) conference paper, and one of the short abstracts of a talk had a bit about ‘nerds’, ‘jocks’, and differing life history strategies. Surprisingly, the results did not line up with current stereotypes about life outcomes for the two groups.

The Life History of the Nerd and Jock: Reproductive Implications of High School Labels

The present research sought to explore whether labels such as “nerd” and “jock” represent different life history strategies. We hypothesized that self-identified nerds would seek to maximize future reproductive success while the jock strategy would be aimed at maximizing current reproductive success. We also empirically tested Belsky’s (1997) theory of attachment style and life history. A mixed student/community sample was used (n=312, average age = 31) and completed multiple questionnaires on Survey Monkey. Dispelling stereotypes, nerds in high school had a lower income and did not demonstrate a future orientation in regards to reproductive success, although they did have less offspring. Being a jock in high school was related to a more secure attachment style, higher income, and higher perceived dominance. (NEEPS, 2017: 11)

This goes against all conventional wisdom; how could ‘jocks’ have better life outcomes than ‘nerds’, if the stereotype about the blubbering idiot jock is supposedly true?

Future orientation is The degree to which a collectivity encourages and rewards future-oriented behaviors such as planning and delaying gratification (House et al, 2004,p. 282). So the fact that self-reported nerds did not show future orientation in regards to reproductive success is a blow to some hypotheses, yet they did have fewer children.

However, there are other possibilities that could explain why so-called nerds have fewer children, for instance, they could be seen as less attractive and desirable; could be seen as anti-social due to being, more often than not, introverted; or they could just be focusing on other things, and not worrying about procreating/talking to women so they end up have fewer children as result. Nevertheless, the fact that nerds ended up having lower income than jocks is pretty telling (and obvious).

There are, of course, numerous reasons why a student should join a sport. One of the biggest is that the skills that are taught in team sports are most definitely translatable to the real world. Most notably, one who plays sports in high school may be a better leader and command attention in a room, and this would then translate over to success in the post-college/high school world. The results of this aren’t too shocking—to people who don’t have any biases, anyway.

Why may nerds in high school have had lower income in adulthood? One reason could be that the social awkwardness did not translate into dollar signs after high school/college graduation, or chose a bad major, or just didn’t know how to translate their thoughts into real-world success. Athletes, on the other hand, have the confidence that comes from playing sports and they know how to work together with others as a cohesive unit in comparison to nerds, who are more introverted and shy away from being around a lot of people.

Nevertheless, this flew in the faces of the stereotypes of nerds having greater success after college while the jocks—who (supposedly) don’t have anything beyond their so-called ‘primitive’ athletic ability—had greater success and more money. This flies in the face of what others have written in the past about how nerds don’t have greater success relative to the average population, well this new presentation says otherwise. Thinking about the traits that jocks have in comparison to nerds, it doesn’t seem so weird that jocks would have greater life outcomes in comparison to nerds.

Self-reported nerds, clearly, don’t don’t have the confidence to make the stratospheric amounts of cash that people would assume that they should make because they are knowledgeable in a few areas, on the contrary. Those who could use their body’s athletic ability had more children as well as had greater life success than nerds, which of course flew in the face of stereotypes. Certain stereotypes need to go, because sometimes stereotypes do not tell the truth about some things; it’s just what people believe ‘sounds good’ in their head.

If you think about what it would take, on average, to make more money and have great success in life after high school and college, you’ll need to know how to talk to people and how to network, which the jocks would know how to do. Nerds, on the other hand, who are more ‘socially isolated’ due to their introverted personality, would not know too much about how to network and how to work together with a team as a cohesive unit. This, in my opinion, is one reason why this was noticed in this sample. You need to know how to talk to people in social settings and nerds wouldn’t have that ability—relative to jocks anyway.

Jocks, of course, would have higher perceived dominance since athletes have higher levels of testosterone both at rest and exhaustion (Cinar et al, 2009). Athletes, of course, would have higher levels of testosterone since 1) testosterone levels rise during conflict (which is all sports really are, simulated conflict) and 2) dominant behavior increases testosterone levels (Booth et al, 2006). So it’s not out of the ordinary that jocks were seen as more dominant than their meek counterparts. In these types of situations, higher levels of testosterone are needed to help prime the body for what it believes is going to occur—competition. Coupled with the fact that jocks are constantly in situations where dominance is required; engage in more physical activity than the average person; and need to keep their diet on point in order to maximize athletic performance, it’s no surprise that jocks showed higher dominance, as they do everything right to keep testosterone levels as high as possible for as long as possible.

I hope there are videos of these presentations because they all seem pretty interesting, but I’m most interested in locating the video for this specific one. I will update on this if/when I find a video for this (and the other presentations listed). It seems that these labels do have ‘differing life history strategies’, and, despite what others have argued in the past about nerds having greater success than jocks, the nerds get the short end of the stick.

The Evolution of Racial Pelvis Variation

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It’s well-known that blacks have narrower hips than whites (Rushton, 1997; Handa et al, 2008). These pelvic differences then account for part of the variation in elite sporting events such as sprinting and jumping (Entine, 2000). These pelvic differences are the result of climatic variation and sexual selection.

The evolution of the pelvis is due to bipedalism. We are bipeds because of our S-shaped spine, which helps us to cope with differing loads. The human pelvis had to evolve in two ways—to make birthing babies easier and to become more efficient for bipedal walking. Termed the ‘obstetric dilemma’, it has implications for osteoarthritis in both men and women (Hogervorst, Heinse, and de Vos, 2009). Having a more efficient bipedal gait meant the body could allocate energy to other parts of the body—mainly our growing brains/neuronal count. Over time, the brain grew while the pelvis had to shrink for more efficient bipedalism. The pelvis also got narrower in our evolution, being wider in Australopithicenes, while becoming more narrow when erectus appeared—which is the first instance of a humanlike pelvis in the fossil record—which increased how far we could travel as well as reduce our energy expenditure (Lieberman, et al, 2006). Further discussion can be found in my article Man the Athlete.

So we began evolving a narrower pelvis in comparison to our ancestors because it was more efficient for heat dissipation. Smaller trunks are more efficient for heat dissipation (Lieberman, 2015), whereas wider trunks are more efficient for thermoregulation in colder climes (Weaver and Hublin, 2008; Weaver, 2009; Gruss and Schmidt, 2015). Now, simply applying this logic to Eurasians and Africans (I am grouping East Asians and Europeans together since they were a single breeding population up until about 23,000-6,500ya), we can see one reason why that population has wider pelves than Africans.

When anatomically modern humans (AMH) left Africa between 50-100kya, human skeletal morphology was just like modern-day Africans’ today. When Man migrated into northerly climes, however, a wider pelvis was needed to retain heat in colder climes (Gruss and Schmidt, 2015). So, along with a wider pelvis evolving due to climatic demands on the body, as we migrated north the human brain expanded due to the climate of the area, along with expanding the pelvis to better thermoregulate (which a bigger brain also does in northerly climes). I did argue two months back (and added to Skoyles’ (1999) theory) that brain size increased for expertise capacity and not IQ since Arctic people needed more tools, as well as tools that were more complex, in comparison to peoples who evolved in a hotter climate. So selection then occurred for larger brains and pelvis due to the demand for thermoregulation and bigger brains—which then led to earlier births and more helpless babes, which higher levels of intelligence were then needed to care for them (Piantadosi and Kidd, 2016). The helplessness of infants predicts the intelligence of adults in the primate genera (Piantadosi and Kidd, 2016), so I will assume that this holds within primate species as well (I am not able to locate a citation that this doesn’t hold within the primate genera; if I am in error, please provide a citation). Since African children are born earlier and  more mature than Eurasian children who are born slightly later and more helpless/less developed, this is one reason why Eurasians have higher levels of intelligence than Africans (which is independent of any direct effects of climate I may add!).

So since Eurasians needed a larger brains to make more tools in the Arctic/colder climes, their brains needed to expand in size for increased expertise capacity, which would then have further selected for wider pelves in Eurasian women. Climatic variation caused the wider hips/bigger brains in Eurasians, which then allowed the evolution of larger brains in comparison to those who remained in Africa.

Finally, the obstetric dilemma has been recently called into question; there is evidence that a wider pelvis does not increase locomotor costs in humans (Warrener et al, 2015), a treadmill tracked their gait, as well as the motion of their pelvis. This study is used as evidence that the obstetric dilemma is wrong—they argue that there is no trade-off between narrower hips in men and wider hips in women.  However, as the authors point out, all subjects in the study walked/ran at the same speed. Let’s say that the speed was heightened; do you think the women/men with wider pelves would have had the same locomotor costs as the men/women with narrower pelves? The answer is, obviously, no.

The pelvis of all of the races of Man has evolved the way they are due to environmental/climatic demands. A wider pelvis is better for thermoregulation in colder climates, while a narrower pelvis/body is more efficient for heat loss (Gruss and Schmidt, 2015).

Thus, we can look at the evolution of brain size/pelvic size in a few ways: 1) The amount of tools/complexity of the tools in the area that led to a need for an increase in brain size for more ‘chunks’ (Gobet and Simon, 1998), which then—along with colder climates—selected for larger brains and a wider body/pelvis which made birthing babes with large heads/brains easier along with helping to conserve heat due to the wider body (Gruss and Schmidt, 2015); 2) Since people in higher altitudes needed a high amount of expertise to survive, further selection for bigger brains, wider pelves occurred because of this; 3) Africans have smaller pelves in comparison to Eurasians because they evolved in hotter climes and didn’t have the amount of tools that peoples in more northerly climes did—which also increased brain size; 4) putting this all together, we can say that because Africans live in hotter climates, they need narrow pelves in order to lose body heat; Eurasians, after they migrated into more northerly climes, needed a wider body/pelvis in order to retain heat. When Man migrated north, he needed the ability to become an expert in, say, tool-making and thus needed a bigger brain for more informational chunks (Simon and Gobet, 1998; Skoyles, 1999). Due to this, Eurasians have wider pelves since they needed larger brains for a higher expertise capacity (Skoyles, 1999).

When Man migrated north, he needed the ability to become an expert in, say, tool-making and thus needed a bigger brain for more informational chunks (Simon and Gobet, 1998; Skoyles, 1999). Due to this, Eurasians have wider pelves than Africans; so they can birth larger-brained children. The width of the female pelvis, too, was shaped by sexual selection (Lassek and Gaulin, 2009). Therefore, the evolution of the modern pelvis in human populations comes down to climatic variation, which, in turn, affects how large of a brain the babe is able to have. Climate constrains brain size in either ‘direction’, big or small. We don’t even need to look at the variation within modern Homo sapiens to see the pattern in pelvic size we do today; because the pelvic differences noted among Man definitely were in effect millions of years ago, with hominids in colder climates having wider pelves while hominids in warmer climates had narrower pelves.

Along with everything above, the evolution of the human pelvis has a few implications for the human races today. Some recent studies have shown that there is no obstetric dilemma at all, with birth complications being caused by babies with higher weights than in our ancestral past, due to environmental mismatches causing higher-weight babies (Warrener et al, 2015; Betti, 2017), which was also beneficial for the evolution of our large brains (Cunnane and Crawford, 2003) with the largest amount of cortical neurons in the animal kingdom. However, marked differences in locomotion would be seen in people who had wide pelves compared to narrow pelves; which is what we see in elite running competitions: the elite runners have narrower pelves. So wider pelves don’t impede normal bipedal walking, but it does impede being able to efficiently run, as evidenced in participants of elite sprinting and marathon competitions. Looking at champion athletes and studying their locomotion (along with other traits as I’ve covered here) you can see that those with narrower pelves win more competitions than those with wider pelves (and happen to have different muscle fiber competition, fat distribution/percent, and morphology).

Racial differences in the pelvis explain the reasons behind why a certain race dominates in certain elite competitions; it largely comes down to skeletal morphology. These skeletal differences have evolutionary underpinnings, with the same pelvic differences seen in hominins that evolved in colder/warmer climates in the past. These pelvic differences (along with body fat percentage/distribution, musculoskeletal morphology, muscle fiber type, lean mass percentage, lower Vo2 max, poorer running economy, a larger Q-angle [4.6 degrees greater than men], etc) are why women are less efficient runners. People with wider hips are more likely to have be endomorphic while people with narrower hips are more likely to be ecto and meso. Not surprisingly, people from northerly climes consistently win WSM competitions whereas East and West Africans dominate bodybuilding and sprinting/marathons due to having a narrower pelvis and other advantageous morphological traits that lead to success in the sport. Nevertheless, pelvic differences between the races largely come down to differences in climate, which was also seen in ancient hominins. These pelvic differences further lead to racial differences in elite sporting competition.


Betti, L. (2017). Human Variation in Pelvic Shape and the Effects of Climate and Past Population History. The Anatomical Record,300(4), 687-697. doi:10.1002/ar.23542

Cunnane, S. C., & Crawford, M. A. (2003). Survival of the fattest: fat babies were the key to evolution of the large human brain. Comparative Biochemistry and Physiology Part A: Molecular & Integrative Physiology,136(1), 17-26. doi:10.1016/s1095-6433(03)00048-5

Dr. John R. Skoyles (1999) HUMAN EVOLUTION EXPANDED BRAINS TO INCREASE EXPERTISE CAPACITY, NOT IQ. Psycoloquy: 10(002) brain expertise

Entine, J. (2000). Taboo: why Black athletes dominate sports and why we are afraid to talk about it. New York: PublicAffairs.

Gobet, F., & Simon, H. A. (1998). Expert Chess Memory: Revisiting the Chunking Hypothesis. Memory,6(3), 225-255. doi:10.1080/741942359

Gruss, L. T., & Schmitt, D. (2015). The evolution of the human pelvis: changing adaptations to bipedalism, obstetrics and thermoregulation. Philosophical Transactions of the Royal Society B: Biological Sciences,370(1663), 20140063-20140063. doi:10.1098/rstb.2014.0063

Hogervorst, T., Heinse W.B., & de Vos J., (2009) Evolution of the hip and pelvis. Acta Orthopaedica, 80:sup336, 1-39, DOI: 10.1080/17453690610046620

Lieberman, D. E., Raichlen, D. A., Pontzer, H., Bramble, D. M., & Cutright-Smith, E. (2006). The human gluteus maximus and its role in running. Journal of Experimental Biology,209(11), 2143-2155. doi:10.1242/jeb.02255

Lieberman, D. E. (2015). Human Locomotion and Heat Loss: An Evolutionary Perspective. Comprehensive Physiology, 99-117. doi:10.1002/cphy.c140011

Piantadosi, S. T., & Kidd, C. (2016). Extraordinary intelligence and the care of infants. Proceedings of the National Academy of Sciences,113(25), 6874-6879. doi:10.1073/pnas.1506752113

Rushton J P (1997). Race, Evolution, and Behavior. A Life History Perspective (Transaction, New Brunswick, London).

Handa, V. L., Lockhart, M. E., Fielding, J. R., Bradley, C. S., Brubakery, L., Cundiffy, G. W., … Richter, H. E. (2008). Racial Differences in Pelvic Anatomy by Magnetic Resonance Imaging. Obstetrics and Gynecology, 111(4), 914–920.

Warrener, A. G., Lewton, K. L., Pontzer, H., & Lieberman, D. E. (2015). A Wider Pelvis Does Not Increase Locomotor Cost in Humans, with Implications for the Evolution of Childbirth. PLoS ONE, 10(3), e0118903.

Weaver, T. D., & Hublin, J. (2009). Neandertal birth canal shape and the evolution of human childbirth. Proceedings of the National Academy of Sciences,106(20), 8151-8156. doi:10.1073/pnas.0812554106

Weaver, T. D. (2009). The meaning of Neandertal skeletal morphology. Proceedings of the National Academy of Sciences,106(38), 16028-16033. doi:10.1073/pnas.0903864106

The “N” Word

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Numerous academics have been looked at as pariahs for uttering this word. This word has a pretty long history offending people. The word I’m talking about is natural. This “N” word—especially today—is extremely divisive in today’s society. If you say that something is ‘natural‘, are you taking away any accomplishments that one has done, all because it’s ‘natural‘?

Take what I’ve been writing about for the past three weeks: athletics. If you say that one is a “natural” at athletic competition, are you taking away the hard work it took for that specific athlete to accomplish his goal? No way. You’re acknowledging that that specific individual has something special that sets him apart from the average person. That’s not to say that hard work, determination, and confidence don’t matter; on the contrary. They DO matter. However, like I said with the Kalenjin Kenyan distance runners (who do have anatomical/physiologic advantages in regards to sprinting): you can take someone with elite genetics who has done elite training and put him up against someone who has subpar genetics (in terms of the athletic event) with elite training—the same training as the athlete with elite genetics—and the athlete with elite genetics/muscle fibers/physiology will constantly blow away the individual who is less genetically gifted.

People readily admit that certain races excel at certain physical activities whereas other races don’t fare as well. As I’ve extensively covered (and provided more than enough evidence/arguments for), the races differ in the number of muscle fibers which cause higher rates of obesity in blacks; this causes strength differences which then correlate with mortality. Finally, somatype is extremely important when speaking about athletics. Blacks have a mesomorphic somatype, which, along with their fiber typing and physiologic differences on average compared to whites, cause blacks to dominate most sporting events. However, when you say that certain races are “naturally more intelligent than others“, people all of a sudden have a bone to pick.

This “N” word when it comes to athletics is perfectly fine to use in our vocabulary, yet when we begin talking about intelligence differences—between races and individuals—all of a sudden we think that everyone is the same and that all brains are made the same. We believe that, although humans evolved genetically isolated for thousands of years and have incurred anatomic/physiologic differences, that one organ—the brain—is somehow exempt from the forces of natural selection. I can think of no traits that WON’T get selected for/against, and so I can think of no reason why the brain wouldn’t be under different selective pressures in Siberia/Northern Europe/the Americas/Africa/PNG/Australia.

However, as far as I can tell, we have not found any alleles that differ between populations. It was proposed in 2005 that the genes ASPM and Microcephalin influenced brain growth (Evans et al, 2005; Mekel-Brobov et al, 2005). However, two years later, Rushton, Vernon and Ann Bons (2007) showed that there was no evidence that Microcephalin and ASPM were associated with general mental ability (GMA), head circumference or altruism. Peter Frost cites Woodley et al, (2014) showing that the correlation between microcephalin and IQ is .79, whereas the correlation with ASPM and IQ was .254. Woodley et al (2014) also show there is a correlation between Disability Adjusted Life Years (DALY) and Microcephalin. The reasoning is that Microcephalin may improve the body’s immune response to viral infections, enabling humans to live in larger societies and thus get selected for higher IQ. Since the allele seems to give better disease resistance, then, over time, selection for higher intelligence can be selected for since fewer people are dying from disease due to increased resistance.

Nevertheless, the debate is still out on this allele. However, the data does look good in that we may have found certain polymorphisms that differ between populations which may explain some racial differences in intelligence. (For more information on IQ alleles, see Race and IQ: the Case for Genes).

Now, we are beginning to have some good evidence pile up showing that there are population differences in these alleles, and that they do predict intelligence. Racial differences in intelligence aren’t accepted by mainstream science and the public at large (obviously) like physiologic/anatomic differences are between human populations. Populations are split for thousands of years. They evolve different anatomy/physiology based on the environment. So, then, why wouldn’t psychological differences appear between the races of Man, when other, physical changes occurred from the OoA migration? It literally makes no sense.

People readily admit that athleticism is largely “natural“, yet when someone says that differences in intelligence are largely due to genes they get shouted down and called a ‘racist’, as if that adds anything to the dialogue. People readily admit that individuals/races are “naturally” leaner/stronger/faster/have quicker reflexes. But if one just even hints at thinking about “natural” differences between populations when it comes to general mental ability, they will be shouted down and their careers will be ruined.

Why? Why are people so scared of the “N” word? Because people want to believe that what they do or do not accomplish comes down to them as an individual and only them. They don’t want to think about the complex interaction between genes x environment and how that shapes an individual’s life path. They only think about environment, and not any possible genetic factors. Certain people—mostly social science majors—deny that evolution had ANY impact on human behavior. The “N” word, especially in today’s society, is a completely divisive word. State that you hold hereditarian views (in terms of mental ability) in regards to differences between populations and athletic events and no one will bat an eye.

“Didn’t you see Usain Bolt blow away the competition and set a new world record in the 100m dash at 9.58 seconds?!”

“He’s naturally good, he was born a gifted athlete.”

No one will bat an eye if you say this. This is where the tables will be flipped if you say:

“Don’t you know that differences in intelligence are largely genetic in nature and no matter how much you ‘train the brain’ you’ll stay at that intelligence level?”

“Man, that’s racist. That shouldn’t be looked at. We are all the same and equal. Except when it comes to certain athletic events, then we are not equal and some populations have natural predispositions that help them win. Evolution stopped at the neck 100kya; the only parts of the body under selective pressure over the past 100kya is below the neck!”

People who say this need to explain exactly what shields the brain from selection pressures. Man originated in Africa, the descendants of the soon-to-be coalesced races spent tens of thousands of years in differing environments. You need to do different things to survive in different environments. Just as the races differ physically, they differ mentally as well. Evolution did not stop at the neck. Significant changes in the brain have occurred in the past 10,000 years. There was a trade-off with agriculture, in that it was responsible for the population explosion which was responsible for mutations that affect intelligence and thus get selected for.

The “N” word is not a scary word. It is, in fact, it’s just common sense. People need to realize that by accepting genetic explanations for black domination in sports, that they would then, logically, have to accept racial differences in intelligence. It makes no sense to accept evolutionary theories (even if you don’t know it) in regards to athletics and not accept the same evolutionary theories for racial differences in the brain. There are real differences between populations, in both anatomy/physiology and our mental faculties and brain organization. If you accept one, you have to accept the other.

Racial Differences in Somatype

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One’s somatype is, really, the first thing they notice. Somatypes are broken down into three categories: ectomorph (skinny build), endomorph (rounder, fatter build) and mesomorph (taller, more muscular build). Like numerous other traits, different races and ethnies fall somewhere in between these three soma categories. Africans are meso, while Europeans are endo, while East Asians are more endo than Europeans. Differences in somatype, too, lead to the expected racial differences in sports due to differing anatomy and fat mass.

History of somatyping

The somatype classification was developed by psychiatrist William Sheldon in the 1940s, while releasing a book in 1954 titled Atlas of Men: Somatotyping the Adult Male At All AgesHe theorized that one’s somatype could predict their behavior, intelligence, and where they place socially. Using nude posture photos from his Ivy League students, he grouped people into three categories based on body measurements and ratios—mesomorph, endomorph, and ectomorph. Clearly, his theory is not backed by modern psychology, but I’m not really interested in that. I’m interested in the somatyping.


The three somatypes are endomorph, mesomorph, and ectomorph. Each type has different leverages and body fat distribution. Endomorphs are rounder, with short limbs, a large trunk, carry more fat in the abdomen and lower body, large chest, wide hips, and has hardly any muscular definition, yet gain strength easily. Ectomorphs, on the other hand, are taller, lankier with longer limbs, a narrow chest, thin body, short trunk and has little muscle.

There are further subdivisions within the three main types, mesomorphic-endomorph (meso-dominant), mesomorph-endomorph (both types are equal with less ectomorphy), ectomorphic-mesomorph, endomorphic-mesomorph, endomorph-ectomorph, and ectomorphic-endomorph. This can be denoted as “7-1-1”, which would indicate pure endomorph, “1-7-1” would indicate pure mesomorph and “1-1-7” would be a pure ectomorph. Further breakdowns can be made such as “1.6-2.7-6.4”, indicating the somatype is ecto-dominant. On the scale, 1 is extremely low while 7 is extremely high. The races, however, fall along racial lines as well.

Racial differences in somatype

West Africans and their descendants are the most mesomorphic. They also have the highest amount of type II muscle fibers which is a leading cause of their success in sporting events which call for short bursts of speed. Due to having longer limbs, they have a longer stride and can generate more speed. West Africans also have the narrowest hips out of all of the races (Rushton, 1997: 163) which further leads to their domination in sprinting competitions and events that take quick bursts of speed and power. However much success their morphology lends them in these types of competitions, their somatype hampers them when it comes to swimming. The first black American qualified for the Olympic swimming team in the year 2000. This is due to a narrower chest cavity and denser, heavier bones.

East Africans are most ectomorphic which you can see by their longer limbs and skinnier body. They have an average BMI of 21.6, one of the lowest in the world. Their low BMI, ectomorphic somatype and abundance of slow twitch muscle fibers are why they dominate in distance running events. Many explanations have been proposed to explain why East Africans (specifically Kenyans and Ethiopians) dominate distance running. The main factor is their somatype (ectomorphic) (Wilbur and Pitsiladis, 2012). The authors, however, downplay other, in my opinion, more important physiologic characteristics such as muscle fiber typing, and differences in physiology. Of course their somatype matters for why they dominate, but other important physiologic characteristics do matter. They clearly evolved together so you cannot separate them.

Europeans are more endo than East Africans and West Africans but less so than East Asians. Europeans have a strong upper body, broad shoulders, longer and thicker trunk and shorter extremities along with 41 percent slow twitch fibers compared to blacks’ 33 percent slow twitch fibers. This is why Europeans dominate power sports such as powerlifting and the World’s Strongest Man. Eighty to 100 percent of the differences in total variation in height, weight, and BMI between East Asians and Europeans are associated with genetic differences (Hur et al, 2008). If the variation between East Asians and Europeans on height, weight and BMI are largely attributed to genetic factors, then the same, I assume, should be true for Africans and Europeans/East Asians.

East Asians are the most endomorphic race and have lighter skeletons and more body fat. They have short arms and legs with a large trunk, which is a benefit when it comes to certain types of lifting movements (such as Olympic lifting, where East Asians shine) but hampers them when it comes to sprinting and distance running (although they have higher rates of type I fibers). East Asians also have more body fat at a lower BMI which is further evidence for the endomorphic somatype. This is also known as ‘TOFI’, ‘Thin on the Outside, Fat on the Inside’. Chinese and Thai children had a higher waist circumference and higher trunk fat deposits than Malay and Lebanese children (Liu et al, 2011). This is a classic description of the endomorphic individual.

Human hands and feet are also affected by climate. Climatic variation played a role in shaping the racial somatic differences we see today. The differences seen in hands and feet “might be due to the presence of evolutionary constraints on the foot to maintain efficient bipedal locomotion” (Betti et al, 2015).

Black-white differences in somatype

Fifty percent of the variability in lean mass is due to genetic factors (Arden and Specter, 1997) with the heritability of stature 85 percent in a meta-analysis (Peeters et al, 2009). Racial differences in somatype are also seen at a young age (Malina, 1969). Blacks had better muscular development and less fat-free mass at an early age. Vickery et al (1988) argued that since blacks have thinner skin folds that caliper measurements testing differences in body fat would be skewed. Malina (1969) also reports the same. Note that Malina’s paper was written in 1969, literally right before it got pushed on the American populace that fat was bad and carbohydrates were good.

Looking at the two tables cited by Malina (1969) on somatype we can see the difference between blacks and whites.

Data from Malina, (1969: 438) n Mesomorph Ectomorph Endomorph
Blacks 65 5.14 2.99 2.92
Whites 199 4.29 2.89 3.86
Data from Malina (1969: 438) Blacks Whites
Thin-build body type 8.93 5.90
Submedium fatty development 48.31 29.39
Medium fleshiness 33.69 43.63
Fat and very fat categories 9.09 21.06

Since this data was collected literally before we went down the wrong path and wrongly demonized fat and (wrongly) championed carbohydrates, this is an outstanding look at somatype/fat mass before the obesity epidemic. There is a clear trend, with blacks being more likely to have lower levels of fat-free body mass while also more likely to be mesomorphic. This has a ton of implications for racial differences in sports.

Somatype is predicated on lean mass, stature, bone density and fat-free body mass. Since racial differences appear in somatype at an early age, there is a great chance that the differences in somatype are genetic in nature.

College (American) football players are more likely to be endo-mesomorphs while high-school football players were more likely to be mesomorphs (Bale et al, 1994). This partly explains black over representation in football. Further, basketball, handball, and soccer players in Nigeria were taller, heavier, and had lower percent body fat than other athletic groups (Mazur, Toriola, and Igobokwe, 1985). Somatic differences have a lot to do with domination in sports competition.

Somatic differences are also seen in boxing. Elite boxers are more likely to have a mesomorphic somatype compared to non-athletes. Higher weight divisions were also more likely to be mesomorphic and endomorphic than the lower weight divisions which skewed ectomorphic (Noh et al, 2014). Blacks do well in boxing since they have a more mesomorphic somatype. Due to their higher levels of type II fibers, they can be quicker and throw more forceful punches which translates to boxing success.


Racial differences in somatype are another key to the puzzle to figure out why the races differ in elite sporting competition. The races evolved in different geographic locations which then led to differences in somatype. West African sports dominance is explained by their somatype, muscle fiber type, and physiology. The same can be said for Europeans in strength sports/powerlifting sports, and East Asians with ping-pong and some strength sports (though, due to lower muscle mass they are the least athletic of the races). I am not, of course, denying the impact of determination to succeed or training of any kind. What one must realize, however, is that one with the right genetic makeup/somatype and elite training will, way more often than not, outperform an individual with the wrong genetic makeup/somatype and elite training. These inherent differences between races explain the disparities in elite sporting competitions.


Arden, N. K., & Spector, T. D. (1997). Genetic Influences on Muscle Strength, Lean Body Mass, and Bone Mineral Density: A Twin Study. Journal of Bone and Mineral Research,12(12), 2076-2081. doi:10.1359/jbmr.1997.12.12.2076

Bale P, Colley E, Mayhew JL, et al. Anthropometric and somatotype variables related to strength in American football players. J Sports Med Phys Fitness 1994;34:383–9

Betti, L., Lycett, S. J., Cramon-Taubadel, N. V., & Pearson, O. M. (2015). Are human hands and feet affected by climate? A test of Allen’s rule. American Journal of Physical Anthropology,158(1), 132-140. doi:10.1002/ajpa.22774

Hur, Y., Kaprio, J., Iacono, W. G., Boomsma, D. I., Mcgue, M., Silventoinen, K., . . . Mitchell, K. (2008). Genetic influences on the difference in variability of height, weight and body mass index between Caucasian and East Asian adolescent twins. International Journal of Obesity,32(10), 1455-1467. doi:10.1038/ijo.2008.144

Liu, A., Byrne, N. M., Kagawa, M., Ma, G., Kijboonchoo, K., Nasreddine, L., . . . Hills, A. P. (2011). Ethnic differences in body fat distribution among Asian pre-pubertal children: A cross-sectional multicenter study. BMC Public Health,11(1). doi:10.1186/1471-2458-11-500

Malina, R. M. (1969). Growth and Physical Performance of American Negro and White Children: A Comparative Survey of Differences in Body Size, Proportions and Composition, Skeletal Maturation, and Various Motor Performances. Clinical Pediatrics,8(8), 476-483. doi:10.1177/000992286900800812

Mathur, D. N., Toriola, A. L., & Igbokwe, N. U. (1985). Somatotypes of Nigerian athletes of several sports. British Journal of Sports Medicine,19(4), 219-220. doi:10.1136/bjsm.19.4.219

Noh, J., Kim, J., Kim, M., Lee, J., Lee, L., Park, B., . . . Kim, J. (2014). Somatotype Analysis of Elite Boxing Athletes Compared with Nonathletes for Sports Physiotherapy. Journal of Physical Therapy Science,26(8), 1231-1235. doi:10.1589/jpts.26.1231

Peeters, M., Thomis, M., Beunen, G., & Malina, R. (2009). Genetics and Sports: An Overview of the Pre-Molecular Biology Era. Genetics and Sports Medicine and Sport Science, 28-42. doi:10.1159/000235695

Rushton J P (1997). Race, Evolution, and Behavior. A Life History Perspective (Transaction, New Brunswick, London).

Vickery SR, Cureton KJ, Collins MA. Prediction of body density from skinfolds in black and white young men. Hum Biol 1988;60:135–49.

Wilber, R. L., & Pitsiladis, Y. P. (2012). Kenyan and Ethiopian Distance Runners: What Makes Them so Good? International Journal of Sports Physiology and Performance,7(2), 92-102. doi:10.1123/ijspp.7.2.92

Possibly Retracting My Article on HBD and Baseball

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I am currently reading Taboo: Why Black Athletes Dominate Sports and Why We’re Afraid To Talk About It and came across a small section in the beginning of the book talking about black-white differences in baseball. It appears I am horribly, horribly wrong and it looks like I may need to retract my article HBD and Sports: Baseball. However, I don’t take second-hand accounts as gospel, so I will be purchasing the book that Entine cites, The Bill James Baseball Abstract 1987 to look into it myself and I may even do my own analysis on modern-day players to see if this still holds. Nevertheless, at the moment disregard the article I wrote last year until I look into this myself.

Excerpt from Taboo: Why Black Athletes Dominate Sports and Why We’re Afraid To Talk About It:

Baseball historian Bill James, author of dozens of books on the statistical twists of his favorite sport believes this trend [black domination in baseball] is not a fluke. In an intriguing study conducted in 1987, he compared the careers of hundreds of rookies to figure out what qualities best predict who would develop into stars. He noted many intangible factors, such as whether a player stays fit or is just plain lucky. The best predictors of long-term career success included the age of the rookie, his defensive position as a determinant in future hitting success (e.g., catchers fare worse than outfielders), speed, and the quality of the player’s team. But all of these factors paled when compared to the color of the player’s skin.

“Nobody likes to write about race,” James noted apologetically. “I thought I would do a [statistical] run of black players against white players, fully expecting that it would show nothing in particular or nothing beyond the outside range of chance, and I would file it away and never mention that I had looked at the issue at all.

James first compared fifty-four white rookies against the same number of black first-year players who had comparable statistics. “The results were astonishing,” James wrote. The black players:

* went on to have better major-league careers in 44 out of 54 cases

* played 48 percent more games

* had 66 percent more major league hits

* hit 93 percent more triples

* hit 66 percent more home runs

* scored 69 percent more runs

* stole 400 more bases (Entine, 2000: 22-23)

Flabbergasted at what he found, James ran a second study using forty-nine black/white comparisons. Again, blacks proved more durable, retained their speed longer, and were consistently better hitters. For example, he compared Ernie Banks, a power hitting shortstop for the Chicago Cubs, and Bernie Allen who broke in with Minnesota. They both reached the majors when they were twenty-three years old, were the same height and weight, and were considered equally fast. Over time, Allen bombed and Banks landed in the Hall of Fame. (Entine, 2000: 24)

In an attempt to correct for possible bias, James compared players with comparable speed statistics such as the number of doubles, triples, and stolen bases. He ran a study focused on players who had little speed. He analyzed for “position bias” and made sure that players in the same eras were being compared. Yet every time he crunched the numbers, the results broke down across racial lines. When comparing home runs, runs scored, RBIs or stolen bases, black players held an advantage a startling 80 percent of the time. “And I could identify absolutely no bias to help explain why this should happen,” James said in disbelief.

James also compared white Hispanic rookies whom he assumed faced an uphill battle similar to that for blacks, with comparable groups of white and black players. The blacks dominated the white Latinos by even more than they did white North Americans, besting them in 19 of the 26 comparisons. Blacks played 62 percent more games, hit 192 more home runs, drove in 125 percent more runs, and stole 30 percent more bases.

So why have blacks become the stars of baseball far out of proportion to their relative numbers? James eventually concluded that there were two possible explanations: “Blacks are better athletes because they are born better athletes, which is to say that it is genetic, or that they are born equal and become better athletes. (Entine, 2000: 24-25)

Man the Athlete

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Homo nerdicus or Homo athleticus? Which name more aptly describes Man? Without many important adaptations incurred throughout our evolutionary history, modern Man as you see him wouldn’t be here today. The most important factor in this being our morphology and anatomy which evolved due to our endurance running, hunting, and scavenging. The topics I will cover today are 1) morphological differences between hominin species and chimpanzees; 2) how Man became athletic and bring up criticisms with the model; 3) the evolution of our aerobic physical ability and brain size; 4) an evolutionary basis for sports; and 5) the role of children’s playing in the evolution of human athleticism.

Morphological differences between Man and Chimp

Substantial evolution in the lineage of Man has occurred since we have split from the last common ancestor (LCA) with chimpanzees between 12.1 and 5.3 mya (Moorjani et al, 2016; Patterson et al, 2006). One of the most immediate differences that jump out at you when watching a human and chimpanzee is such stark differences in morphology, in particular, how we walk (pelvic differences) as well as our arm length relative to our torsos. Though we both evolved to be proficient at abilities that had us become evolutionarily successful in the environments we found ourselves in, one species of primate went on to become the apes the took over the world whereas the chimps continued life as the LCA did (as far as we can tell). The evolution of our athleticism is why we have a lean body with the right morphology for endurance running and associated movements. In fact, the evolution of our brain size hinged on a reduction in our fat depots (Navarette, Schaik, and Isler, 2011).

One of the largest differences you can see between the two species is how we walk. Chimps are “specially adapted for supporting weight on the dorsal aspects of middle phalanges of flexed hand digits II–V” (Tuttle, 1967). Meanwhile, humans are specifically adapted for bipedality due to the change in our pelvis over the course of our evolution (Gruss and Schmitt, 2015). Due to staying more arboreal than venturing on the ground, chimp morphology over the course of the divergence became more and more adapted to life in the trees.

Our modern gait is associated with physiologic and anatomic adaptations throughout our evolution, and are not ‘primitive retentions’ from the LCA (Schmitt, 2003). There are very crucial selective pressures that need to be looked at to see which selection pressures caused us to become athletes. Parts of Austripolithicenes still live on in us today, most notably in our lower leg/foot (Prang, 2015). Further, our ancestor, the famous Lucy had the beginnings of a modern pelvis, which was the beginning of the shift to the more energetically efficient bipedality, one thing that fully separates Man from the rest of the animal kingdom.

Of course, no conversation about human evolution would be complete without talking about Erectus. Analysis of 1.5 million-year-old footprints shows that Erectus was the first to have a humanlike weight transfer while walking, confirming “the presence of an energy-saving longitudinally arched foot in H. Erectus.” (Hatala et al, 2016). We have not yet discovered a full Homo erectus foot, but 1.5 million-year-old footprints found in Kenya show that whatever hominin made those prints had a long, striding gait with a full arch (Steudel-Numbers, 2006; Bennett et al, 2009). The same estimates from Steudel-Numbers (2006) show that Erectus nearly halved its travel costs compared to australopithecines. This is due to a longer stride which was much more Manlike than apelike due to a humanlike pelvis and gluteus maximus (Lieberman et al, 2006).

However, the most important adaptations that Erectus evolved was the ability to keep cool while walking long distances. Loss of hair loss specifically allowed individuals to be active in hot climates without overheating. Our ancestors’ hair loss facilitated sweating (Ruxton and Wilkinson, 2011b), which allowed us to become the proficient hunters—the athletes—that we would become. There is also thermoregulatory evidence that endurance running may have been possible for Homo erectus, but not any other earlier hominin (Ruxton and Wilkinson, 2011a) which was the beginnings of our selection to become athletes. The evidence reviewed in Ruxton and Wilkinson (2011a) shows that once hair loss and sweating ability reached human levels, thermoregulation was then possible under the midday sun.

Moreover, our modern gait and bipedalism is 75 percent less costly than quadrupedal/bipedal walking in chimpanzees (Sockel, Raichlen, and Pontzer, 2007), so this extra energy that was conserved with our physiologic and anatomic adaptations due to bipedalism could have gone towards other pertinent metabolic functions—like fueling a bigger brain (more energy could be used to feed more neurons).

Born to run

Before getting into how we are able to run so efficiently, I need to talk about what made it possible for us to be able to have the energy to sustain our distance running. That one thing is eating cooked food (meat). This one seemingly simple thing is the ‘prime mover’ so to speak, of our success as athletes. Eating cooked food significantly increases the amount of energy obtained during digestion. That we could extract more energy out of cooked food—no matter what type of food it was—can not be overstated. This is what gave us the energy to hunt and scavenge. We are, of course, able to hunt/scavenge while fasted, which is an extremely useful evolutionary adaptation which increases important hormones to have us search for food. The hormones released during a fasted state aid in human physiologic/metabolic functioning allowing one who is searching for food more heightened sensibilities.

We are evolutionarily adapted to be endurance runners. Endurance running is defined as the ability to run more than 5 km using aerobic metabolism (Lieberman and Bramble, 2007). Since we are poor sprinters, the idea is that our body has evolved for walking. However, numerous anatomical changes in our phenotypes in comparison to our chimp ancestors have left us some clues. In the previous section, I talked about physical changes that occurred after Man and Chimp diverged, well those evolutionary changes are why we evolved to be athletic.

Endurance running first evolved, most likely due to scavenging and hunting (Lieberman et al, 2009). Through natural selection—survival of the ‘good enough’, those who had better physiologic and anatomic adaptations could reach the animal carcass before other scavengers like vultures and hyenas could get to it. Over time, this substantially changed how we would look. Numerous physiologic changes in our lineage attest to the evolution of our endurance running. The nuchal ligament, as well as the radius of the semicircular canal is larger in Homo sapiens than in chimpanzees or australopithecines. This stabilizes our head while running—something that our ancestors could not do because they didn’t have a canal our size (Bramble and Lieberman, 2004).

Skeletal evidence that points to our evolution as athletes consists of (but not limited to):

  • The Nuchal ligament—stabilizes the head
  • Shoulder and head stabilization
  • Limb length and mass (we have legs longer than our torsos which decreases energy used)
  • Joint surface (we can absorb more shock when our feet hit the ground due to a larger surface area)
  • Plantar arch (generates spring for running but not walking)
  • Calcaneal tuber and Achilles tendon (shorter tuber length leads to a longer Achilles heel stretch, converting more kinetic energy into  elastic energy)

So people who had anatomy closer to this in our evolutionary past had more of a success of getting to that animal carcass, divvying it amongst his family/tribe, ensuring the passage of his genes to the next generation. Man had to be athletic in order to be able to run for long distances. Where this would have come in handy the most would have been the Savanna in our ancestral past. Man could now use persistence hunting—chasing animals in the heat of the day—and kill them when they tired out. The evolutionary adaptation sweating due to the loss of our fur is the only reason this is possible.

One of the most important adaptations for endurance running is thermoregulation. All humans are adapted for long range locomotion rather than speed and to dump rather than retain heat (Lieberman, 2015). This is one of the most important adaptations we evolved that had us become successful endurance runners. We could chase down prey and wait for our prey to become exhausted/overheat and then we would move in for the kill. Of course, intelligence and sociality come into play as we needed to create hunting bands, but without our superior endurance running capabilities—that no other animal in the animal kingdom has—we would have gone down a completely different evolutionary path than the one we went down. Our genome has evolved to support endurance running (Mattson, 2012). Since there is an association between too much sitting and all-cause mortality (Biddle et al, 2016), this is yet more evidence that we evolved to be mobile, not sedentary hominins.

Further evidence that we evolved to be athletic is in our hands. When you think about our hands and how we can manipulate our environments with them—what sets us apart from every other species—then, obviously, in our evolutionary past, those who were more successful would have had a higher chance of reproducing. Aggressive clubbing and throwing are thought to be one of the earliest hominin specializations.  If true, then those who could club and throw best would have the best chance of passing their genes to the next generation, thusly selecting for more efficient hands (Young, 2003). While we may have evolved more efficient hands over time warring with other hominins, some are more prone to disk herniation.

Plomp et al (2015) propose the ‘ancestral shape hypothesis’ which is derived from studying bipedalism. They propose that those who are more prone to disk herniation preferentially affects those who have vertebrae “towards the ancestral end of the range of shape variation within H. sapiens and therefore are less well adapted for bipedalism” (Plomp et al, 2015). One of the most amazing things they discovered was that humans with signs of intervertebral disc herniation are “indistinguishable from those of chimpanzees.” Of course, due to this, we should then look towards evolutionary biology in regards to a lot of human ailments (which I have also argued here on dietary evolutionary mismatches as well as on obesity).

Of course there are some naysayers arguing that endurance running didn’t drive our evolution. He wrongly states that it’s about what drove the evolution of our bipedalism; however, what the endurance running hypothesis argues is that there are certain physiologic and anatomic changes that only could have occurred from endurance running. Better endurance runners got selected for over time, leading to novel adaptations that stayed in the gene pool and got selected for. One thing is a larger gluteus maximus. A humanlike pelvis is found in the fossil record as far back as 1.9 mya in Erectus (Lieberman et al, 2006). Furthermore, longer toes had a larger mechanical cost, and were thusly selected against, which also helped in the evolution of our endurance running (Rolian et al, 2009). All in all, there are too many adaptations that our bodies have that can only be explained by adapting to endurance running. Just because we may have gotten to the weaker animals sometimes doesn’t falsify the hypothesis; Man still needed to sweat and persist in the hot mid-day temperatures chasing prey.

Brain size and aerobic physical capacity

When speaking about the increase in our brain size/neuronal count, fire/cooking, the social brain hypothesis, and other theories are brought up first. Erectus had a lot of humanlike qualities, including the ability to control/use fire (Berna et al, 2012), and the appearance of our modern gait/stride which first appeared in Erectus (Steudel-Numbers, 2006; Bennet et al, 2009). This huge change also occurred around the time our lineage began cooking meat/using fire. Without the increased energy from cooking, we wouldn’t be able to hunt for too long. However, we do have very important specific adaptations during a fasted state—the release of hormones such as catecholamines (adrenaline and noradrenaline) which have as react faster to predators/possible prey. Though, a plant-based diet wouldn’t cut it in regards to our daily energy requirements to feed our huge brain with a huge neuronal count (Fonseca-Azevedo and Herculano-Houzel, 2012). Cooked meat is the only way we’d be able to have enough energy required to hunt game.

What kind of an effect did it have on our cranial capacity/evolution?

Four groups of mice selectively bred for high amounts of “voluntary wheel-running”, ran 3 times further than the controls which increased Vo2 max in the mice. Those mice had higher levels of BDNF (Brain Derived Neurotrophic Factor) several days after the experiment concluded as well as also showing greater cell creation in the hippocampus when allowed to run compared to the controls. In two lines of selected mice, the hormone VEGF (Vascular Endothelial Growth Factor) which was correlated with higher muscle capillary density compared to controls. This shows that the evolution of endurance running in mice leads to important hormonal changes which then affected brain growth (Raichlen and Polk, 2012).

The amount of oxygen our brains use increased by 600 percent compared to 350 percent for our brain size over the course of our evolutionary history. This is important. What would cause an increase in oxygen consumption to the brain? Endurance running. There was further selection in our skeleton for endurance running in our morphology such as the semicircular canal radii. The first humanlike semicircular canal radii were found in Erectus (Spoor, Wood, and Zonneveid, 1994). This meant that we had the ability for running and other agile behaviors which were then selected for. There is also little to no activation of the gluteus medius while walking (Lee et al, 2014), implying that it evolved for more efficient endurance running.

Controlling for body mass in humans, extinct hominins and great apes, Raichlen and Polk (2012) found significant positive correlations with encephalization quotient and hindlimb length (0.93), anterior and posterior radii (0.77 and 0.66 respectively), which support the idea that human athletic ability is tied to neurobiological evolution. A man that was a better athlete compared to another would have a better chance to pass on his genes, as physical fitness is a good predictor of biological fitness. Putting this all together, selection improved our aerobic capacity over our evolutionary history by specifically altering signaling systems responsible for metabolism and oxygen intake (BDNF, VEGF, and IGF-1 (insulin-like growth factor 1), responsible for the regulation of growth hormone), which are important for blood flow, increased muscle capillary density, and a larger brain.

Putting this all together, selection improved our aerobic capacity over our evolutionary history by specifically altering signaling systems responsible for metabolism and oxygen intake (BDNF, VEGF, IGF-1). More evidence is needed to corroborate Raichlen and Polk’s (2012) hypothesis. However, with what we know about aerobic capacity and the hormones that drive it and brain size, we can make inferences based on the available data and say, with confidence, that part of our brain evolution was driven by our increased aerobic capacity/morphology, with the catalyst being endurance running. Though with our increased proclivity for athleticism and endurance running, when we became ‘us’, this just shifted the competition and athletic competition—which, hundreds of thousands/millions of years ago would mean life or death, mate or no mate, food or no food.

Clearly, without the evolution of our bipedalism/athleticism we wouldn’t have evolved the brains we have and thus we would be something completely different today.

Sport and evolutionary history

We crowd into arenas to watch people compete against each other in athletic competition. Why? What are the evolutionary reasons behind this? One view is that sport (and along with it playing) was a way for men to get practice hunting game, with playing also affecting children’s ability to assess the strength of others (Lombardo, 2012).

In an evolutionary context, sports developed as a way for men to further develop skills in order to better provide for his family, as well as assessing other men’s physical strength so he can adapt his fighting to how his opponent fights in a possible future situation. Men would then be selected for these advantageous traits. You see people crowd into arenas to watch their favorite sports teams. We are ‘wired’ to like these types of competitions, which then leads to more competition. Since we evolved to be athletes, then it would stand to reason that we would like to watch others be athletic (and hit each other as hard as they can), as a type of modern-day gladiator games.

Better hunters have better reproductive success (Smith, 2004). Further, hunter-gatherer men with lower-pitched voices have more children, while men with higher-pitched voices had higher child mortality rate (Apicella, Feinberg, and Marlowe, 2007). This signals that the H-G men with more children have higher testosterone than others, which then attracts more women to them. Champion athletes, hunters, and warriors all obtain high reproductive success. Women are sexually attracted to certain traits, which events of human athleticism show. However, men follow sports more closely than women (Lombardo, 2012), and for good reason.

Men may watch sports more than women since, in an evolutionary context, they may learn more about potential allies and who to steer clear from because they would get physically dominated. Further, men could watch the actions of others at play and mimic their actions in an attempt to gain higher status with women. Another reason is a man’s character: you can see a man’s character during sports competition and by watching one’s actions closely during, for instance, playing, you can better ascertain their motivations during life or death situations. Men may also derive thrills from watching “idealized men” perform athletic activities. These are consistent with Lombardo’s (2012) male lek hypothesis, “where male physical prowess and the behaviors important in conflict and cooperation are displayed by athletes and evaluated primarily by male, not female, spectators.”

Testosterone changes based on whether one’s favorite sports team wins or loses (Bernhardt et al, 1998). This is important. Testosterone does change under stressful/group situations. Testosterone is also argued to have a role in the search for, and maintenance of social status (Eisenegger, Haushofer, and Fehr, 2011). Testosterone responses to competition in men are also related to facial masculinity (Pound, Penton-Voak, and Surrin, 2009). Male’s physical strength is also signaled through facial characteristics of dominance and masculinity, considered attractive to women (Fink, Neave, and Seydel, 2007). Since testosterone fuels both competition, protectiveness and confidence (Eisenegger et al, 2016), a woman would be attracted to a man’s athleticism/strength, which would then be correlated with his facial structure further signaling biological fitness to possible mates. Testosterone doesn’t cause prostate cancer, as is commonly stated (Stattin et al, 2003; Michaud, Billups, and Partin, 2015). Testosterone is a beneficial hormone; you should be worried way more about low T than high T. Further, young men interacting with similar young men increases testosterone while interacting with dissimilar men decreases testosterone (DeSoto et al, 2009). This lends credence to the hypothesis that testosterone raises in response to male-male competition.

Since testosterone is correlated with the above traits, and since athletes have higher testosterone than non-athletes (Wood and Stanton, 2011) then certain types of males would be left in the dust. Athleticism can be looked at as a way to expend excess energy. Those with more excess energy would be more sexually attractive to women and mating opportunities would increase. This is why it’s ridiculous to believe that we evolved to be the ‘nerds’ of the animal kingdom when so much of our evolutionary success has hinged on our athleticism and superior endurance running and other athletic capabilities.


Child’s play is how children feel out the world in a ‘setting’ in which there are no real-world consequences so they can get a feel for how the world really is. Human babes are born helpless, yet with large heads. Natural selection has lead to large brains to care for children, causing earlier childbirths and making children more helpless, which selected for higher intelligence causing a feedback loop (Piantadosi and Kidd, 2016). They show that across the primate genera, the helplessness of an infant is an extremely strong predictor of adult intelligence.

Indeed, a lot of the crucial shaping of our intelligence and motor capabilities are developed in our infancy and early childhood, which we have over chimpanzees. Blaisdell (2015) defines play as: “an activity that is purposeless in that it tends to be detached from the outcome, is imperfect from the goal-directed form of the activity, and that tends to occur when the individual is in a non-stressed state.” Playing is just a carefree activity that children do to get a feel for the world around them. During this time, skills are honed that, in our ancestral past, allowed us to survive and prosper during times of need (persistence hunting, scavenging, etc).

Anthropological evidence also suggests that the existence of extended childhood in humans adapted to establish the skills and knowledge needed to be a proficient hunter-gatherer. Since there are no real-world outcomes to playing (other than increased/decreased pride), a child can get some physical experience without suffering the real life repercussions of failing. Studies of hunter-gatherers show that play fosters the skills needed to be proficient in tool-making and tool-use, food provisioning, shelter, and predator defense. Play time also hones athletic ability and the brain-body connection so one can be prepared for a stressful situation. In fact, children’s fascination with ‘why’ questions make them ‘little philosophers’, which is an evolutionary adaptation to prepare for possible future outcomes.

Think of play fighting. While play fighting, the outcome has no important real life applications (well, the loser’s pride is hit) and what is occurring is the honing of skills that are useful to survival. During our ancestral evolution, play fighting between brothers could have honed the skills needed during a life our death situation when another band of humans was encountered. As you begin to associate certain movements with certain events, you then become better prepared subconsciously for when novel situations occur. The advantage of an extended childhood with large amounts of play time allow the brain and body to make certain connections between things and when these situations arise during a life or death situation, the brain-body will already have the muscle memory to handle the situation.


Studying our evolution since the divergence between Man and chimp, we can see the types of adaptations that we have incurred over our evolutionary history that have lead to us being specifically adapted for long-term endurance running. The ability to sweat, which, as far as we know began with Erectus, was paramount in our history for thermoregulation. Looking at the evolution of our pelvis, toes, gluteal muscles, heads, shoulders, brains, etc all will point to how they are adapted to a bipedal ape that is born to run—born to be an athlete. Without our athleticism, our intelligence wouldn’t be possible. We have a brain-body connection, our brain isn’t the only thing that drives our body, the two work in concert giving each other information, reacting to familiar and novel stimuli. That’s for another time though.

We didn’t evolve to be Homo nerdicus, we evolved to be Homo athleticus. This can be seen with how exercise has such a huge impact on cognition. We can further see the relationship between our athletic ability and our cognition/brain size. Without the way our evolution happened, Man—along with everything else you see around you—would not be here today. In a survival situation—one in which society completely breaks down—one who has better control over his body and motor functions/capabilities will outlast those who do not. Ultimate and conscious control over our bodies, reacting to stimuli in the environment is fostered in our infancy during our play time with others. Playing allows an individual to get experience in a simulated event, getting important muscle memory to react to future situations. The brain itself, of course, is being molded during playing as well. This just attests to the large part that playing has on cognition, survival skills and athletic ability over our evolutionary history.

Aerobic capacity throughout our evolutionary history beginning with Erectus was paramount for what we have become today. Without the evolution of certain muscles like our gluteus maximus along with certain appendages that gave us the ability to trek/run long distances, we would have lost a very important variable in our brain evolution. Aerobic activity increases blood flow to the brain and so the more successful endurance runners/hunters would increase their biological fitness (as seen in Smith, 2004) and thusly those who were more athletically successful would have more children, increasing selection for important traits for endurance running/athleticism throughout our evolutionary history.

We still play sports today since we love competition. Testosterone fuels the need for competition and sports is the best way to engage in competition in the modern day. Women are much more attracted to men with higher levels of testosterone which in turn means a more masculinized face which signals dominance and testosterone levels during competition. Women are attracted to men with higher levels of testosterone and a more masculinized face. This just so happens to mirror athletes, who have both of these traits. However, being in top physical condition is not enough; an athlete must also have a strong mental background if, for instance, they wish to break world records (Lippi, Favaloro, and Guidi, 2008).

The evolution of human playing ties this together. These sports competitions that we have made hearken back to our evolutionary past and show who would have fared best in the past. When we play, we are feeling our competition and who we can possibly make allies with/watch out for due to their actions during playing. One would also see who he would likely need to avoid and form an alliance with as to not get on his bad side and prevent a loss of status in his band. This is what it really comes down to—loss of status. Higher-status men do have higher levels of testosterone, and by one losing to a more capable person, they show that they aren’t fit to lead and they fall in the social hierarchy.

To fully understand human evolution and how we became ‘us’ we need to understand the evolution of our morphology and how it pertains to things such as our cognition and overall brain size and what advantages/disadvantages it afforded us. Whatever the case may be, it’s clear that we have evolved to be athletic and any change in that makeup will lead to a decrease in quality of life.

Homo athleticus, not Homo nerdicus, best describes Man.


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Muscle Fiber Typing, HBD, and Sports

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With the Olympics currently happening, I figured I’d talk about muscle fiber typing and how it plays a factor in who wins what competition. First I’ll go through both fiber typings and what they mean for each sport. Then I will go through some of the most well-known sports and show how and why certain races dominate in different sports.

Muscle fiber typing

There are two types of muscle fibers: Type I fibers (slow twitch) and Type II fibers (fast twitch). Each fiber fires off through different pathways, whether they be anaerobic or aerobic. The body uses two types of energy systems, aerobic or anaerobic, which then generate Adenosine Triphosphate, better known as ATP, which causes the muscles to contract. Depending on the type of fibers an individual has dictates which pathway muscles use to contract which then, ultimately, dictate if there is high muscular endurance or if the fibers will fire off faster for more speed.

Type I fibers lead to more strength and muscular endurance as they are slow to fire off, while Type II fibers fire quicker and tire faster. Slow twitch fibers use oxygen more efficiently, while fast twitch fibers do not burn oxygen to create energy. Slow twitch muscles delay firing which is why the endurance is so high in individuals with these fibers whereas for those with fast twitch fibers have their muscles fire more explosively. Slow twitch fibers don’t tire as easily while fast twitch fibers tire quickly. This is why West African blacks and their descendants dominate in sprinting and other competitions where fast twitch muscle fibers dominate in comparison to slow twitch.

Usain Bolt, who just won the 100m dash the other day, has fast twitch fibers (Type II) due to a gene called ACTN3 which is associated with elite athletic performance. West African blacks and their descendants have this gene. For example, 70 percent of Jamaicans have the ACTN3 gene, and this gene is why Usain Bolt is the world’s fastest man.

Though at the same time, West Africans and their descendants suffer in competitions where muscular endurance is needed (swimming is one of them). Caucasians Asians and East Africans have more slow twitch fibers (Type I fibers) which allows them to dominate in competitions where endurance is needed (weightlifting, Strong Man, distance running, swimming).

There are physiological differences found in the winners of these competitions, and like most things, there is a racial basis to them.


As noted above, West Africans and their descendants dominate competitions in which their muscle fibers are best put to use (sprinting, football, basketball, etc) while they suffer in competitions in which Caucasians and Asians dominate in which muscular endurance is needed (weightlifting, powerlifting, distance running).

World’s Strongest Man

Muscle fiber typings play a major part in the winners of these competitions as does limb length. Generally, the winners of the World’s Strongest Man (WSM) are more stocky and have shorter limbs which translates into more power generated since the distance is shorter.

A white man has won the WSM competition every year since its inception. It’s always a Northern or Easter European who wins these competitions. The Russians and Slavs are known for their crazy squat programs, and muscle fiber typing is the reason why. They are able to generate more power than those with fast twitch fibers which translates into domination in strength-based competitions.

The same thing is noticed in powerlifting. Caucasians and Asians dominate. I’ve seen some incredibly strong East Asian powerlifters, and the reason is they are shorter and stockier with shorter limbs. More power is able to be generated with the shorter distance and Type II fibers which allow these populations to excel in these types of competitions.

I hypothesize that just like West Africans and their descendants consistently win sprinting competitions due to their genes and fiber typing, this is the same reason why Europeans consistently win WSM. Though, PumpkinPerson thinks differently about this.

PP believes that since Africans have higher testosterone, then they, therefore, should dominate in these types of competitions. His reasoning is based on Rushton’s Rule of Three, which all though it holds well for a wide variety of variables, it doesn’t hold with more complex traits such as muscle fiber typing.

PP cites a study stating that blacks out benched whites in the beginning and end of the study. However, it seems this is anomalous. The researchers say this is the only study looking at this, and from what I can tell, they didn’t ask about dietary and or exercise habits. They also say that blacks were heavier in BMI at the onset, but not in the follow-up.

I’d like to see another study like this before any conclusions are drawn. Because what I see in actual powerlifting competitions from people who go above and beyond their genetic potential when everyone is using, Caucasians (whites, MENA people) and East Asians are consistently always stronger than blacks. From what we see from actual competitions, Caucasians and Asians dominate these competitions. Africans are really nowhere to be found. In fact, Kenya is the only sub-Saharan African country to place in the top 3 in the WSM, which strengthens my theory on muscle fiber typing and strength-based competitions since they have slow twitch fibers.

PP then writes another article saying that from 1938 to 1953 the WSM was a black man named John Henry Davis. He was known as the WSM from those years, but as we know, exceptions don’t prove rules.

Mark Henry is a better example. Genetic freak of nature. World record total in squat, bench and deadlift; he was a squatting 600 pounds as a freshman; as a teenager, he had the 8th best total regardless of age group.

He’s a genetic freak of nature. He’s way stronger than the guy you cited. Mark Henry is one of the strongest people to ever live. He is a freak of nature. I can’t emphasize that enough.


West Africans and their descendants excel at sports where their muscle fiber typing is put to good use. The ACTN3 gene, as noted above, has a lot to do with their success in these competitions but it doesn’t tell the whole story. Sprinters have long limbs, which allow them to cover a greater distance with each stride in comparison to another with shorter limbs. Sprinters also have lower levels of body fat which translates to more speed. Where these lower levels of body fat make have them suffer in swimming competitions since fat floats, this helps in sprinting competitions due to less fat mass.


For those of you who are keeping up with the Olympics, you may have heard of Robel Kiros Habte. He finished with the worst time out of the 59 contestants and was only there due to an invitation extended to him by the International Swimming Federation who chooses people from countries that are underrepresented in the Games. This invitation shows that even the ‘best’ in their country is nowhere near good enough versus the best in the world.

But on the other hand, for the first time in history, swimmer Simone Manuel became the first black American to win gold in the 100m freestyle. There’s a first time for everything and exceptions don’t disprove rules.

Of course, Michael Phelps speaks for himself, with his 23rd gold medal win which broke a record that was standing for 2168 years.


Blacks dominate in American bodybuilding. This is due to them having lower fat-free body (FFB) and being more mesomorphic on average.

The winner of Mr. Olympia for the five years in a row is Phil Heath (who will win a sixth title next month during the Olympia). Blacks have consistently been in the top running in the IFBB (International Federation of Bodybuilding). This is due to their muscle insertions and lower average fat-free body that allows a high percentage of blacks to compete. Moreover, I’d say that genetically speaking, blacks have a better chance to win over whites since they have a more sculpted physique naturally, which comes down to evolutionary selection

Some people may say that the above sports are tainted due to performance enhancing drug (PED) use. Though what they fail to realize is that drugs take you above and beyond your genetic limit. These people are already genetic freaks of nature and taking drugs just makes them that much better. You can’t take someone with garbage genetics, have him shoot up for years and bust his ass in the gym to be Mr. Olympia. Just like you can’t take someone with garbage genetics and the wrong proportions, inject them with PEDs and expect them to do well in powerlifting and Strongman competitions. The genetic potential is already there in these athletes and PEDs take them above and beyond what is naturally possible.

Strength and Mortality

Finally, to round this up, there is a correlation between strength and mortality. With a sample of 8762 men between the ages of 20 and 80, it was found that muscular strength was inversely and independently associated with death from all causes and cancer in men even after adjusting for cardiorespiratory fitness and other possible confounders. From the discussion of the paper:

The analysis on the combined effects of muscular strength and cardiorespiratory fitness with all cause mortality showed that the age adjusted death rate in men with high levels of both muscular strength and cardiorespiratory fitness was 60% lower (P<0.001) than the death rate in the group of unfit men with the lowest levels of muscular strength. These results highlight the importance of having at least moderate levels of both muscular strength and cardiorespiratory fitness to reduce risk of death from all causes and cancer in this population of men.

The point of bringing this paper up is that Caucasians and Asians are stronger than blacks, and also live longer. This is just like the correlation between IQ and life expectancy. Since men with higher levels of strength live longer than men with lower levels of strength, this strengthens my hypothesis for strength-based competitions and the racial mix of the competitions. Caucasians and East Asians, who have higher IQs than blacks, are also stronger than them on average, which also correlates with life expectancy.

(For more information see Steve Sailer’s post on West African and East Africans in sprinting and distance running as well as Razib Khan’s post on West Africans and their domination of sprinting competitions.)


HBD is evident in all of our lives. Though many of us don’t bring it up, it’s evident in the sports we watch to everyday life. The reason why there are racial disparities in the upper echelons of professional sports has to do with muscle fiber typing as well as those who are genetically predisposed to do well in these competitions. West Africans dominate in sprinting competitions and others where they are able to use their longer limbs and fast twitch fibers whereas Caucasians and Asians dominate in strength sports due to their limb length and slow twitch fibers. Professional sports proves what is evident in our everyday lives and, subconsciously at least, the average person sees this.

White Men Can’t Jump? That’s OK; Black Men Can’t Swim

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Everyone sees how athletic blacks are, for instance in football, but why don’t blacks like swimming? Black children drown at a rate almost three times higher than white children. 70 percent of black children can’t swim, compared to 60 percent of ‘Hispanic’ children and 40 percent of white children. A combination of genetic and environmental factors are involved in this.

JP Rushton writes in Race, Evolution and Behavior (pg. 163):

Body structure differences likely account for the differential success of blacks at sporting events. Blacks are disproportionately successful in sports involving running and jumping but not at all successful at sports such as swimming. For example in the 1992 Olympic Games in Barcelona, blacks won every men’s running race. On the other hand, no black swimmer has ever qualified for the U.S. Olympic swim team. The bone density differences mentioned above may be a handicap for swimming.

Rushton noted above this paragraph that there are bone density differences between blacks and whites which have been noted at all ages and skeletal sites, remaining even after controlling for body mass. These differences even appear before birth, prenatally. Divergence in length and width of the bones in black and white fetus is followed by greater weight of black infants in comparison to white infants. These skeletal differences in weight obviously persist into adulthood, which then have implications for blacks with swimming, but give them advantages in other sports.

At the time of the writing of Race, Evolution, and Behavior in 1997, no black had ever qualified for the U.S. Olympic Swimming Team. However, Anthony Ervin became the first black swimmer to qualify for the Olympic swim team in the year 2000. The fact that it took so long for a black swimmer to make the Olympic swim team shows a genetic component.

Also contributing to this phenomenon is the fact that blacks have narrower chest cavities along with heavier skeletons (as mentioned above), this makes it harder for blacks to stay afloat and swim in the water. A smaller chest cavity brings with it less mobility while doing strokes in the water in comparison to one with a wider chest cavity.

Hochberg (2007) notes that fracture risk, particularly hip fractures, in whites is higher than for blacks in both sexes at 10.1 and 4.1 percent for white and black women respectively while the percentage is 4.3 and 3.1 percent for white and black men respectively. Other analyses of people aged 65 to 90 show 16.3 and 5.3 percent in white and black women while the percentage is 5.5 and 2.6 percent for white and black men respectively. Why do white women suffer more fractures? When women hit menopause, the drop in estrogen coincides with bone loss and osteoperosis. Moreover, in 2010, the Food Surveys Research Group published Fluid Milk Consumption in the United States, which shows women drink less milk then men, with seniors drinking less milk than all age groups (pg. 4). We can then infer from this that senior white women drink less milk, which is then another cause for more hip fractures and weaker bones. Though, there is of course a genetic component with blacks having stronger bones. However, stronger bones means heavier bones, which is a disadvantage when it comes to swimming.

Another funnier reason for blacks non-ability for swimming is that since blacks have a higher single mother rate (72 percent) they didn’t take them to the pool and teach their kids how to swim because they “didn’t want to get their hair wet”, as they put so much time in their hair. This may contribute to this slightly, but the physiological and biological differences mentioned above contribute a far greater amount of variance.

Blacks also wouldn’t be good swimmers due to them having more type II muscle fibers than type I, meaning their muscles fire off quicker and therefore tire quicker. This is why blacks are good sprinters, but would suffer in swimming events. Blacks also have a higher fat free bone density than whites, which leads to blacks not being able to float since fat floats.

For the same reasons why blacks wouldn’t be good swimmers, whites can’t jump, on average. Type II muscle fiber doesn’t allow for the explosive power needed to be able to jump as well as blacks. Even though blacks have a heavier skeletons than whites on average, they can still jump due to their muscle fiber typing. This is also why whites are underrepresented in the NBA (which is 74.4 percent black). Testosterone and musculoskeletal differences are the causes for racial differences in sports.

Whites drown more than blacks before 5 years of age, but after 5 years, more blacks drown in comparison to whites. Drowning in natural water settings was significantly higher for blacks than for whites, with blacks drowning more than whites at ages 7-8 through 17-18 years of age. Swimming pool drowning rates was also shown to be elevated for black children This data shows that after 5 years of age, blacks drown at a significantly greater amount than whites or ‘Hispanics’, which is attributed to the data above.

In our ‘post-racial society’, it’s become taboo to study, and even speak of differences so prevalent in our society, seeing as sports is a huge part of many peoples’ lives around the world. Most of the stars everyone speaks of are black. They must, subconsciously atleast, notice that these differences are there seeing the racial differences on the screen (except for baseball). Of course practice has a part in becoming elite in whatever sport is chosen, however, the best also have a higher inclination to want to do better as well as already being genetically gifted. Those who are more genetically different are, obviously, on the right side of the bell curve, thus, are extremely rare. Though, we can see these genetic disparities in racial differences in sports, with swimming being a huge tell.

It’s not just “a racist joke” that blacks can’t swim, there is biological and physical evidence that blacks, on average, have a more difficult time in the water due to difference in fat-free body mass as well as more narrow chest cavities and heavier skeletons than whites. The same reasons why blacks dominate other sports (football, soccer, boxing, basketball) is the same reason why blacks are underrepresented as swimmers: their biology. However, the trope that white men can’t jump is true as well, and also has it’s origin in genetic differences between the races.

The cause for racial disparities in drowning, as well as in swimming competitions is due considerably to genetic factors such as bone density and chest cavity narrowness. Other environmental factors include children not being taught how to swim due to them being more likely to be raised by single mothers. Bone density and heaviness also shows why blacks suffer less fractures than whites, with white women suffering from it the most. That same bone heaviness is also a reason why blacks are not good swimmers. Muscle fiber typing play a difference in racial differences in sports ability, which the races also vary in significantly. For these reasons, “White men can’t jump.” That’s OK, because “Black men can’t swim.”

HBD and Sports: Football

2000 words

In my first post in this series, I talked about HBD and Baseball. With the Super Bowl being tomorrow, I figured I’d talk about HBD and how it fits in to football.

According to TIDES (The Institute for Diversity and Ethics in Sports), in 2014, the racial mix of the NFL was 68.7 percent black, 28.6 percent white, “Latinos” at .7 percent, Asian at 1.1 percent and Pacific Islanders at .9 percent. International players made up the last 1 percent.

That’s basically the reverse ethnicity for baseball which is 75 percent white, 23 percent black and 2 percent Asian in 2014. As you see, when we start talking about sports with more athleticism involved, the number of blacks increases. With a more timing-based sport, such as baseball, they will be a lower portion of the racial mix in baseball, seeing as timing based (reaction time) sports are geared more towards people with high IQs, seeing as there is a high correlation between IQ and reaction time.

Blacks are over-represented in the NFL due to evolutionary selection pressures in the sub-Saharan desert. Africans have longer limbs, can sprint for longer distances and have higher stamina. This works out with what they had to do in Sub-Saharan Africa. They had to chase food, chuck spears etc.

Those longer limbs help them get them more space from defenders, allowing them to catch the ball at the highest point. Evolution also gave an advantage for jumping as well.


The above chart gives a racial breakdown of positions by race in the NFL, and what I will be referencing for the rest of this article.

The Center position (the one who snaps the ball to the QB) is majority white. That position requires the use of type I muscle fibers. Those fibers, which use oxygen to fire, which takes longer to get going, can go for a longer period of time before tiring out. The force per contraction of the muscle is spread out over time. So because those fibers take longer to get going, the white Center has a physiological advantage, on average, over black Centers. Their muscle fiber typing helps them

Conversely, for the speed positions (RB, WR, somewhat CB), those fibers fire without oxygen (so they fire anaerobically), they fire extremely quickly, and also tire out just as fast as they fire off. Because the muscle generates so much force in such a small period of time, this is better for those positions that take near pure speed, agility and quickness (there is a difference). Agility is defined as the ability to be quick and graceful. Speed is defined as the rate at which someone or something is able to move or operate. Quickness is defined as a high rate of movement or performance.

This is why CB is majority black. It takes an extreme amount of athleticism to be able to do what CBs do. They need to be quick off the snap, stay with the WR and then be able to react quickly for an interception or a tackle.

DE is another position that is majority black. That position is used to pressure the QB into throwing the ball before he’s ready. DEs also have longer limbs, which is helpful when attempting to maneuver around the Tackle to get to the QB. This is another position where those fast twitch muscle fibers come in handy.

DTs need to be at least 260 pounds. They need to be quick off the ball and have good vision to see above and around the Offensive Tackles. This is where the height advantage of blacks is again useful. Their longer limbs also has theme excel at this position.

Fullbacks are equally white and black. You need to be a big body to be able to block, you don’t need to be too quick, but be able to exert force for a small amount of time so you can block the defender who’s attempting to tackle the RB or another player who has the ball.

Guards, again are equally black and white. The same intangibles that hold for Centers also hold true for guards. All players on the offensive line are pretty damn big, long limbs again is a positive trait for those positions, with blacks obviously having the advantage there. But as I noted with Centers, they need to be able to hold a block, so the slow twitch muscle fibers of the white players help them there. The type II fibers of blacks also help on the offensive line, as their muscle fibers allow them to exert more force in a shorter amount of time, pushing back the defender so the one with the ball has a lane to get through.

Kickers are all white. This makes sense. Again, as this whole post is basically about, this comes down to differing amounts of type I muscle fibers between the races. Punters are needed to kick a ball, at times over 55 yards. This is where those slow twitch muscle fibers come in handy, and the reason why there are no black kickers.

Linebackers are majority black. They are called “the QBs of the defense”. You can see this where the MLB (the one who is the “QB” of the defense) directing calls and sometimes calling audibles. It doesn’t give a breakdown of Middle and Outside linebackers by race, but I’d assume that more MLBs are white, and more OLBs are black. The OLBs use their speed and agility to attempt a sack on the QB while the MLB needs to know where the ball is at all times.

Long snappers are all white. The long snapper is a Center who snaps the ball more than 15 yards during punts and 7 to 8 yards during field goals and extra point attempts.

The NT position is all black. A NT is the middle man on the defensive line in a 3-4 defense (3 down linemen, 4 linebackers as opposed to a 4-3 defense with 4 down linemen and 3 linebackers). The position is called “nose tackle” because the linemen lines up over the nose of the ball. The NT is usually the biggest player on the defense and pushes through the line to get to the QB to put pressure on him.

The same things that apply to punters, also apply to kickers.

Just what I was waiting for. QB. 65 white QBs compared to 14 black QBs. Why? Because the QB is, on average, the most intelligent player in the offense. He needs to remember calls, plays, audibles, needs to be calm under pressure and be analytical in where the ball is placed when there is a defender right on top of his receiver. Most all of the good QBs in the NFL are white. Those QBs in the NFL who are black, mostly are running QBs. That gets one dimensional over time, and the defense can better cue in to what the QB is doing so it gets stopped more often. The QB position is a proxy, IMO, for racial differences in intelligence because intelligence is a pretty big factor in regards to the QB position. To be able to think slightly into the future on where you need to throw the ball so your receiver can get to the ball away from the defender, to changing plays when you see a defensive alignment that doesn’t look right with the offensive alignment you already have called, the QB needs to be a highly intelligent person. Most black QBs are only liked because they make the game more exciting by 1) keeping the defense on their toes and 2) they break off huge runs when all players are covered and there is no one to tackle the QB.

Running backs are majority black. They need agility, quickness and speed to be able to shake defenders. Long limbs also help with covering more ground per step. This is why those players, such as Chris Johnson, had a 40 time of 4.24 seconds. Those with the fast twitch fibers are West African descended while those blacks with slow twitch fibers are East African descended. Most power backs are white in the NFL, which again comes back to slow twitch muscle fibers. They are usually stronger than those speed backs.

Safetys are majority black. As is the case with CB, safetys need the athleticism, long limbs, speed, quickness, agility and vision to be able to anticipate where the ball is, and then they need to be able to have the speed and agility to get to where the ball is on time, before a member of the opposing team has a chance to get to the ball.

Tackles, again are basically even, the same things apply for Guards and Centers.

Tight end is another position that’s about even. You need a bigger body to be able to position yourself better than the defender that’s covering you. Along with that bigger body comes longer limbs to be able to catch the ball at its highest point so the defender can’t tip or intercept the ball. You have some tightends, such as Vernon Davis, who are tall and have good speed. But he’s a rarity in tight ends in the NFL. The tightend is usually another blocker for the QB, so he needs the slow twitch muscle fibers. As I have alluded to above, the slow twitch muscle fibers have tightends able to hold blocks for a longer amount of time.

Finally, wide receiver is majority black. The same things as the other skill positions (RB, TE, QB), you need to have a big body to catch the ball at its highest point. They also need speed, quickness and agility to be able to get separation from the defender. You have some wide receivers who are short, but extremely fast like Washington Redskins receiver Desean Jackson, with a 4.35 40 time.

In this study by Wagner and Heyward, they note that biological differences exist between blacks and whites. They reviewed the literature on the differences between blacks and whites in fat free body mass (water, mineral and protein) fat patterning and body dimensions and proportions. Blacks, in general, have greater bone mineral density and body protein content than do whites, resulting in lower fat-free bone density. They also note racial differences in the differences of subcutaneous body fat, which is the body fat that’s just below the skin, as opposed to visceral body fat which is found in the peritoneal cavity, which can be measured with calipers to give a rough estimate of total body fat adiposity. The conclusion reached in the study was that differences in FFB (fat free body) was statistically significant between blacks and whites. They also have a greater BMC (bone mineral content) and BMD (bone mineral density) than do whites. They also argue that for a given BMI (body mass index), blacks might have less adiposity because they tend to be more mesomorphic. Researchers push for the development of racial-specific equations to better see differences in FFB.

The two races also differ in the width of hips, which less wide hips are better for more speed production in comparison to whites who have wider hips on average.

Differences in body type (somatype) are also linked to race. As I noted above, blacks skew more towards mesomorphy. Whites do as well, but it’s more prevalent in blacks. Endomorphs skew more towards Asians and whites. Ectomorphs skew more towards Asian populations.

In conclusion, football proves HBD right as well. The racial mix of differing positions, as well as strengths and weaknesses with them, show the reasons for certain races performing better than other races in certain positions. Innate physiological differences in blacks and whites show why there are racial disparities in all sports. Because of lower average fat mass in blacks, this allows for more speed because there is less body fat to weigh them down, on average. Somatypes also, roughly correlate with race.

We know and accept physical differences between the races that lead to over or underrepresentation in sports, but once someone brings up intelligence differences, you get shunned. So we all have the ability to be as intelligent as any other individual? Blacks have this innate advantage to be good at sports, but whites and Asians don’t get to say they are more intelligent on average?

Football is one of the 4 major sports in America that proves HBD.